See that look? It's pure joy and it's 'cause he's eating bagels and lox!

[Ed. Note: We are delighted to welcome Master Essayist and Chef Extraordinaire, the One, the Only, B's Daddy-o, Ol' Popster himself, Marty Hykin!]

I am asked to provide some perspective on the history and traditions surrounding bagels and lox, at least in the context of the times and places in my life.

So, for a start, the times and places which were formative in my ideas and feelings about bagels are the 1940’s in the Bronx – which is the only part of New York City located upon the mainland of North America.

I cannot speak with authority on how Bagel-and-Lox things were done elsewhere in New York, much less in such far-off places as Montreal.   There were endless variations from neighbourhood to neighbourhood, region to region,  depending upon where the inhabitants originated and, of course, upon religious, political and economic status.  each of these factors played subtly upon details of diet and attitudes towards food and all other details of life.  Ethnic clusters were very well defined from street to street, each with its own take on comme il faut.   My immediate neighbourhood was composed mainly of relatively secular, left-wing, working class Jews of “Eastern European” origin, meaning Poles and Russians for the most part.  This was a far different cultural world than, say, German Jews or Orthodox Hassidic Jews.

Let’s start with bagels.  There were two basic types available in my neighbourhood.

The first was the plain bagel.  Most readers will be familiar with the plain bagel but I should specify that its essential qualities were as follows;  It was quite firm and chewy with a slightly glazed surface.  There were a very few possible variations permitted.  It might have poppy seeds or some chopped onions on the surface but that was it.  I never saw any other variations such as what is available today.  No whole wheat, no sesame seeds, no multigrains, raisins or cinnamon or any other of the adulterants and abominations which infest today’s offerings.  (Blueberries!)    It is not that those ingredients are not fine things, in their proper places, but they are not harmonious with authentic bagel-ness.

I am not closely familiar with the details of bagel-making, but I understand the glazed surface of the authentic bagel was created by a diluted egg-white wash and that the bagels were briefly boiled in water before being baked.   However it was done, the outer surface was a tough, almost leathery membrane.  It  served to protect the dense, chewy interior, keeping it safe and edible for many days.   So, unlike other breads; kaiser rolls or challah, for example, being fresh-from-the-oven was not a required attribute of a bagel,  It should be as good on a Thursday as it had been last Sunday.

Today, in addition to the bizarre added ingredients, there has been a tendency to puff bagels up to a much larger size, even to eliminate the glazed surface.  Many such phony bagels have a soft, almost cake-y texture which offers very little beneficial exercise to teeth and jaw muscles, (of which more later.)  It has become  food for people who are not willing to work for their pleasures.  The carefully crafted qualities of the authentic bagel are lost so that these modern versions are simply rather ordinary bread that has been formed into a peculiar shape for which no reason is apparent.   A newcomer to the world of the modern bagel would wonder, “What’s so special about this?” and would conclude that affection for bagels is some kind of pointless ethnic nostalgia.

Before going on to describe how a bagel should be eaten I should mention the second kind of bagel.  This is almost by way of a memoriam as I haven’t seen a good one of these for years, even in NY.  I am talking about the Bialystok bagel which, originated in Bialystok, Poland.  We knew them simply as “Bialys”  (bee-YAH-lees).    These were about the same size as a plain bagel but differed in three important ways.  First, there was no hole in the center.   The center was depressed and thin, as though someone might have tried to stick his thumb through the middle but didn’t quite make it.  Second, the surface was not glazed but was of a dry, matte texture.  Often it was dusted with plain dry flour.    Third, the interior was not so dense and uniform as a plain bagel.  There were both small and quite large bubbles in the dough.  Despite these differences, the Bialy still retained a certain toughness, an elastic chewiness.  They had some qualities in common with English muffins or the outer ring of a really good, thick pizza crust, but definitely tougher and chewier.   Bialys came plain or sometimes with chopped onions baked upon their surface.

For the sake of truth I should mention that I have a dim memory of a third type – something called an “egg bagel.”  These were plain bagels with egg added to the recipe, possibly even sugar, resulting in a yellower, sweeter, softer dough.  Even in my childhood, I dismissed these as misguided attempts to “improve” on something which had long-since settled into a state of perfection.  The net effect was like putting pink satin bows on gumboots.  Forget these jumped-up travesties.

How to slice bagels.

The first problem in preparing to eat a bagel is learning to slice it.    It needs to be sliced in half to expose the inner surface upon which butter or cream cheese can be spread.   Because all its surfaces are convexly rounded and slick, and because it is so tough, it is relatively tricky to master the slicing technique.   This is especially true if you have lived your life slicing breads with nice, stable, flat bottoms and soft textures.  When – approximately in the 1970’s –  bagels suddenly became fashionable among inexperienced non-Jews, there soon followed a great increase in visits to hospital emergency rooms by people who had suffered serious bagel-slicing injuries. They had blithely embarked upon the task with no mentoring or cultural memory to guide them.

Here’s how to do it (for right-handers).   Stand bagel on edge on a cutting board.   Form an arch, an inverted “U” with left hand and grasp upper portion of the bagel from above between fingers on one side and thumb on the other side.   Do not place thumb or fingers low enough to intrude into the center hole.   This will leave enough space under the arch to insert a serrated knife so its edge rests upon the upper edge of the bagel.  Then slice vertically downwards, taking care to prevent the bagel from toppling to one side or the other. This is quick, easy, and safe. Do not try to slice bagels by holding them flat on a cutting board and slicing horizontally, parallel to the surface of the cutting board.   There are a great variety of ways that technique can go badly wrong.

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In general I would say that a bagel, once sliced, is now ready to eat.  I know it has become common, even de rigeur in some circles, to toast bagels but I would say this distances one from the authentic bagel experience.   It borders upon the frou-frou.  Toasting does move the bagel’s taste and texture some distance towards the “fresh-baked” qualities which are desirable in other breads, but this diminishes the satisfaction and benefits which are derived from the exertions necessary to eat a bagel au naturel.  It is not going too far to assert that this mano-a-mano struggle with the bagel provides a spiritual nourishment in addition to bodily nourishment.   In practical terms, it strengthens jaw muscles and teeth, and makes a very meager meal last longer – which is a blessing to a poor person who doesn’t necessarily have the option of asking for seconds.

But toast if you will.

What to put on a bagel.

It doesn’t take much to elevate the plain bagel to a great treat.  One of my favourites is a bit of butter and a sprinkle of coarse salt.  Another treat is to put on a thin smear of rendered chicken fat and rub the bagel surface with the cut end of a garlic clove.

Another level up, of course, is a “schmear” of cream cheese and finally, the ne plus ultra, bagel with cream cheese and lox.

Chapter Two –  Lox

What is a bagel without lox?  Well, as you have read, in my opinion it is very fine indeed and a lot cheaper too.  But with the addition of lox and some other substances it becomes a delicious luxury.

Lox is raw salmon which has been cured (preserved) in various ways depending on ones resources and ethnic or regional traditions.    I have to say that I am no expert on lox but I can pass along to you the little knowledge I have.  The basic cure is, of course, salt.  In addition to salt some recipes might include sugar, pepper, dill weed and smoking over a slow wood fire.   The variations are endless.   Here on the West coast I think Alder is the wood commonly used for smoking.  I don’t know what was used where I grew up in New York.   The lox can be smoked cool or hot, resulting in different textures and flavours.

When I was young all the lox available in my world was cold-smoked.  The received wisdom was that the very best lox was what we called “Novy.”   Novy came from Nova Scotia and it was distinguished by being very delicately flavoured – not nearly as salty or smoky as common lox.    If nothing else, this guaranteed that Novy was, perforce,  made from the very freshest fish in best condition.  Any deficiencies in quality could not be hidden by massive over-salting.

Common lox compares to Novy as cheap muscatel does to fine dry champagne, as bologna does to Parma ham.   Ordering Novy at the deli counter indicated not only that you were prosperous, but that you were a person of refinement.

How to order lox at the deli counter – a lost art.

In my time lox did not come as it does today, pre-sliced and encased in tough plastic envelopes.   Just as chicken in those days came from birds with feathers, feet and other auxiliary parts,  lox came from large objects which were recognizeable as actual fish.

The fish, cut lengthwise into large filets, lay skin-side-down upon wooden cutting boards behind the counter.  Between you, the purchaser, and the object of your desire, the lox, stood a person who might appear in various aspects;  as gentle benefactor or gruff guardian, skilled surgeon or crude butcher, honest workman or conniving cheat.   He was always well-armed with a knife of formidable dimensions. His skill and cooperation were required for a satisfactory outcome.  After specifying to him that such and such a quantity of either plebeian “lox” or noble “Novy” was wanted, there was one further instruction required, but not just yet.  Timing was everything.  One must wait until he had turned and addressed the chosen carcass and stood with knife poised to make the first slice.   It was at this moment that one must add “Cut from the belly!”   I learned this by observing the ritual and had no idea at the time whether lox cut “from the belly” was any better than that cut from the tail end, but it was clear that the purpose of this increpation was to put your humble servant on notice that he was being watched by a person who knew what was what.

This, in turn, obligated one to watch him work and it was a rewarding experience.  The slices were cut not straight downwards towards the wooden surface, but at a very shallow angle, just above horizontal.   It was always a minor miracle in my eyes to see how these magicians worked. From a filet only an inch or so thick they could produce slice after perfect, uniformly thin slice, each as much as 4 inches wide.

It was appropriate that there was such high art involved in providing the lox.  The price, even of the standard plain “lox” was certainly high and the price of Novy was stratospheric, at least to my family.  It was a rare luxury, reserved for special weekend breakfasts.

How we ate lox and bagels in my family was simple enough.   Cream cheese was spread on the cut surface of a bagel and then thin slices of lox were laid on the cream cheese, never overlapping each other and not quite covering all the cheese.   The precious fish must be parsimoniously stretched to best advantage.  One employed the back of a fork, gently pressing the tines down through the soft flesh to slightly mash the lox into the cream cheese, the better to spread its goodness across the whole expanse so that no bite would be deprived of its wonderful flavour.

When I was sixteen years old I got a job as “Arts and Crafts” counselor at a childrens’ summer camp.   The clientele were all from relatively well-to-do families and it was there I first saw lox in an abundance almost unimaginable to me.   Sunday mornings saw great platters of the stuff served out, almost swimming in its oily pink fat, to be piled high upon bagels covered with thickly spread cream cheese and garnished with slices of tomatoes and raw sweet onions.  It seemed almost sinful to me, but I did not hold back from taking full advantage of what was offered.

Even after this experience, I could not escape my early training.   After I married I recall a time when I had brought some bagels and lox home for us.  I was shocked by the profligacy with which wife and son layered slice after slice of lox upon their bagels.  “You don’t do that with lox,” I protested.  “You can’t treat it like you’re making a ham sandwich!”   They had no idea what I was talking about.   I had to struggle to govern my emotions.

Another favourite way to eat lox.

In a cast iron pan melt a generous dollop of butter.  As the butter browns add finely diced onion and lox cut into smallish pieces.   Stir and saute over medium-high heat until onions are slightly caramelized and the lox bits are beginning to brown around their edges.  Then dump in some scrambled eggs and cook to your taste. Yum!

Speaking of scrambling – I must append a few necessary words regarding the downfall of civilization.  People newly scrambling up out of the ghetto and trendoid folks devoted to adopting the latest in raffish chic-ness both tend to commit similar errors in judgement. Do not get caught up in their frantic tastelessness.  Their misguided attempts at supercilious worldliness, their displays of purported “creativity,” or simple monkey-see-monkey-do herd behaviour must be firmly repudiated.  I have seen inappropriate inclusions of lox in pasta, pizza, and sushi.   Such experiments are ruinous to both the co-opted and the co-opting cuisines.   Should you be presented with a menu offering, for example, fettucini with lox, your classiest response is to rise to your feet at once, loudly denounce the chef as an arrant charlatan and take your business elsewhere, perhaps knocking over a few potted ferns on your way out the door.  I’m just sayin’ . . . .

~ Marty ~

I’m exercising my monthly wild card today. Technically, it’s actually National Molasses Bar Day. What’s a Molasses Bar you ask?  Remember National Blonde Brownie Day? Yeah, well it’s basically that with molasses and ginger – so like gingerbread fudge with icing. Probably delicious, but here’s the thing. It was just Superbowl weekend (Yeah Saints!!!!) which means we just ate an excessive amount of really fatty bad for us food while sitting on our asses for 4 solid hours (probably more). My ass did not need me to make molasses bars. My thighs begged me not to. So instead I am choosing today to Shape Up With Pickles (noting, of course, that we have just concluded the official Shape Up With Pickles Week). What better way to recover from the gluttony of Superbowl than with a pickle diet?

Pickles, if you will recall from National Pickle Day, are one of my favorite foods.  Oops.  Maybe I should feel guilty for taking two pickle blogs.  Whatever. It just goes to show the extent of my dedication to these briny beauties. I certainly consider them to be one of nature’s perfect foods (ok, not exactly nature but whatever). And they are absolutely FAT FREE.  Which is why you can use them to “shape up” with. I remember when I did weightwatchers once (or several times) and discovered that pickles are zero points.  That’s right.  Zero. Look at the labels on my Bick’s jars. See that? NO FAT.

So what that almost any pickle you eat is likely to have more than your monthly allowance of sodium in one bite. It’s got no fat and it’s a vegetable so it’s got fiber and vitamins and stuff. It’s good for you. This article says so. I actually googled “pickle diet” to see what would happen.  I found a lot of crazy stuff, like the poopreport and people who bragged about losing 30 pounds eating pickles and drinking pickle juice. I suppose anything’s possible.

Here is my favorite Pickle recipe book:Actually, it’s my favorite book for preserving anything. It’s brilliant. If you like preserving, I highly recommend it. On p. 130, you will find the best recipe for Pickled Beans. On p. 123, you will find the best recipe for the classic dill pickle. On p. 152, you will find … you get the picture. Not only is it full of great recipes, but it is also full of great “how-to” information on the whole preserving process, from hot water canning to microwave preserving to freezer jams. It’s my pickle bible.

Here are some of the pickles I have made using the recipes in this book:All kidding aside, it appears that there is growing consensus about the health benefits of pickles generally.  I found an article from the BBC which sums up the history of pickles and all the different kinds of pickles quite neatly. The claims in this article were corroborated by many others I found by googling “pickles health”.  And I believe everything I read on the internet. If you don’t feel like buying my recommended reading (the book above) you can go to this article to get enlightened. But, for my parting shot, I leave with this quote from that article which sums it all up quite nicely:

Although some may be put off by the role of salt in the pickling process, pickles need not be regarded as unhealthy. There is considerable controversy over whether reasonable levels of dietary salt are harmful to all, or only to those pre-disposed towards cardiovascular disease. In any case, life is short, and we may as well get some pleasure while we’re here.

In fact, there is increasing interest in the potential health benefits of pickles. The most obvious benefit, especially in undeveloped economies, is that pickling fruit and vegetables allows crops to be preserved to supply a valuable source of vitamins over the scarce winter months.

There is also some evidence that pickles can promote digestive health and lower cholesterol. All manner of claims have been made for kimchi as a preventative for diabetes, cancer and even SARS.

Just as importantly – tasty food promotes well-being and contributes to a healthy and happy life. Eat pickles and enjoy!

xoxo

B

I should warn you right off the top, this blog is really a rant…

The words we use to describe food mean something.  They are precise abbreviations for often complex techniques and combinations of ingredients.  There may be variations in the end result, but a marinara is not a bolognaise, braising is not stewing, and ice cream is not sorbet.  We rely on a consistent use of the culinary vernacular to understand what the chef is doing back there behind the swinging door.

I really hate ordering something off the menu and receiving something completely different from the description.  For example, a few years ago at an upscale golf course clubhouse, my dining companion ordered a peach crumble for dessert.  She got gooey peaches covered with a soggy pie crust. It was neither buckle nor cobbler and certainly not a crumble.  All this tells me that the “chef” had no idea what he was cooking… didn’t know the ingredients and didn’t know the techniques… and by my estimation he’s not a chef.

Seven Simple Ingredients to Make a Great Meal

Fettuccine Alfredo is one of those dishes that has been bastardized beyond the point of recognition by far too many food manufacturers and restaurants.  Butter, cream, parmigiano reggiano, salt and pepper to taste and maybe a dash of nutmeg… that’s all that should be in an Alfredo sauce.  Instead, you are more likely to get a béchamel with Pecorino Romano because it’s cheap and easy.  At the rink where my husband plays hockey, the pub serves pasta with an “Alfredo Carbonara.”  My best guess is that they think that you need bacon but not eggs to make a Carbonara, that Alfredo just means creamy cheese sauce and that the terms are more or less interchangeable.  What ever “Carbonara Alfredo” is, it’s neither of the dishes the names describe. Don’t get me wrong. I’m not expecting anything that didn’t come from a plastic bucket or the freezer when I go to the hockey rink.  I just wish they wouldn’t use these words incorrectly or misleadingly.  Again, I am forced to conclude that the word “chef” should not appear on this guy’s resume.

And then there are the abominations that you’ll find in the grocery store.  I won’t name names but you know what I’m talking about.  Just read the ingredients list:

  • Milk, Cream Water, Cheese (Parmesan, Asiago), Butter, Modified Cornstarch, White Wine, Parmesan Cheese Flavour, Salt, Modified Milk Ingredients, Garlic, Concentrated Lemon Juice, Onions, Chilies, Spices, Sulphites.

I admit I buy these ready-made sauces from time to time when I’m in a rush.  A little chorizo and some sautéed vegetables mixed in and you have a pretty good meal in 15 minutes. It might be convenient and even tasty but it’s NOT Alfredo.

The real deal Alfredo is both delightfully simple and sinful… so utterly rich and decadent that a small portion is plenty.  I don’t make it often but when I do, I want to feel like I’ve indulged.  With so few ingredients it pays to use the best you can lay your hands on.  Don’t worry, you won’t need much. It takes no time to make but it won’t sit around waiting for you either.  This is not a make-ahead meal.  Mise en place is important for this one.  Have your ingredients ready to go before you put the pasta in the water.  Your sauce will be ready in the time that it takes for your pasta to cook.  Remember to reserve a little pasta water to finish the sauce with.  That starchy water pulls everything together.  Top it off with a little freshly ground black pepper and a sprinkle of extra cheese… and maybe a sprinkling of parsley for some colour.

Fettuccine Alfredo

Serves 4

  • 10 oz (300 g) dried fettuccine
  • 2/3 cup heavy cream
  • 2/3 cup unsalted butter
  • 2/3 cup grated parmigiano reggiano
  • salt and pepper to taste
  • pinch of nutmeg

Cook fettuccine in salted water until al dente.  Reserve 2/3 cup of pasta water.

While the pasta is cooking bring cream and butter to a low simmer in a heavy skillet.  Add 1/4 teaspoon of salt, plenty of ground pepper and a pinch of freshly grated nutmeg to the cream. Butter and Cream Reduction

Add pasta and cheese to skillet and toss with 1/3 cup of reserved cooking liquid.  Toss together and let simmer for about a minute.  The pasta will soak up some of the liquid and the sauce will thicken.  Add more cooking liquid if required. Add more salt if required at the end.

Toss Pasta and Cheese with Cream Reduction

Note: Be careful not to add too much salt while cooking because both the cooking liquid and the parmesan cheese are salty.

As beautiful as Alfredo is all on its own, you can use it as the base for all sorts of things.  I like to add smoked salmon and green onions.  A few sautéed shrimp are also a nice touch.  Sometimes I like to sauté garlic and dried chili flakes in the butter before I add the cream.  And tossing the pasta and sauce with some barely-wilted spinach with sautéed mushrooms, garlic and shallots is really great too.  Last night I served my Alfredo straight up with a piece of Salmon and some asparagus on the side.   What can I say but, mmmmm.

I hope you enjoy Fettuccine Alfredo as much as I do.  But remember the next time you’re served pasta with some flour laden, cornstarch thickened cheese sauce, it’s not Alfredo, not matter what the menu says.

Bon Appétit,

Della

Not food, but a beautiful skyline shot of Kelowna from last summer.

It’s also Nutella Day today.  I thought to myself, “what the heck can I talk about on Food Checkout Day anyway?” and figured I’d create some Nutella ice cream for your dining pleasure.  Well, it turns out quite a bit can be said about Food Checkout Day, so I’m going to get all serious on your asses and discuss something that foodies hate to discuss: the cost of the food we love.  The whole cost. 

But first, I want to talk about the community of food.  We were the friends whose house everyone ended up at; the kids whose parents were pretty cool about the whole deal.  We, ourselves, were not the coolest kids, but in the end, you had our place or nowhere. We used to raid the kitchen and come up with these crazy snacks and dinners.  Mom let us, as long as we didn’t make a huge mess and didn’t actually waste the food. 

I need to talk about our table. My parents have this crazy, really old table that’s been refinished at least 100 times.  It has the nervous sweat of thousands of teenagers polishing it to a perfect gloss.  It has been scrubbed smooth with a million salty teenaged-girl tears.  How can a few planks of wood equal community?

Where is that community today?  The Missouri Farm Bureau says that “Food Check-Out Week, February 15-21, is a celebration of the U.S. food supply as provided by America’s farmers and ranchers.”  According to the Cobb County Farm Bureau, in Georgia, which celebrates Food Checkout Day,

According to the most recent information compiled by the USDA’s Economic Research Service, American families and individuals spend, on average, less than 10 percent of their disposable personal income for food. That’s the lowest rate in the world…

A quick internet search shows that in the United States, Food Checkout Day is associated with Ronald McDonald House, a worthy charity that provides support to families with children who are seriously ill.  I can totally get behind that. 

But since we’re talking about food checkout, and the cost of food, I’d like to get serious for a few minutes and talk about the true cost of the food we eat.  Americans may have the cheapest-per-income food in the world (don’t kid yourselves, Canadians, we’re a close second), but what is the true cost of that food?  As a serious foodie, there are some foods that I say I can’t live without.  I “try” to buy Ocean-Wise and make dolphin-friendly choices, but I have a serious weakness for foods like tuna tataki.  The trouble is, unfortunately very few of the foods we eat and enjoy are produced without a whopping price tag, in environmental cost, exploitation of labour, you name it. 

With Food Checkout Day in my mind, I was listening to The Current on the CBC on Monday, and what should air but a program about the true cost of food.  It’s billed on the website as follows:

The Value of Nothing

The next time you congratulate yourself on getting a steal-of-a-deal on a pair of shoes or a coat, stop and think about what that item cost to make and who put that price tag on it. Or think about food, the fast food sold by people on minimum wage grown by people who are going broke. And juxtapose that with news like the trader profiled in the Globe and Mail on the weekend who bragged about making 82-thousand dollars in one split second.

Raj Patel has been looking at examples like that. He’s an economist who has worked for the World Bank and the World Trade Organization and he’s come to the conclusion that we’ve entrusted our entire way of life to a system that doesn’t really know the value of much. He outlines his ideas in a new book called, The Value of Nothing: Why Everything Costs So Much More Than We Think. Raj Patel joined us in our Toronto Studio.

You can listen to the show at the CBC Radio: The Current website.  For those of you who don’t want to go to all of that trouble, Patel’s theory is as follows:

Raj Patel: Well, we pay $4 for a hamburger at our local burger joint, but Indian researchers looked at the environmental costs of producing a hamburger and came up with the figure that that burger should cost $200. That is just the environmental costs. But we [also] pay in terms of lost biodiversity, species that are lost through deforestation, [and] through increased climate change. There was a study a couple of years ago that did the math with the way that we over-consume today, and if you add up the excess debt, from the depletion of the ozone layer, to the migrations and mitigation costs of climate change, the costs in terms of emptying the seas, [and] increased desertification, then people in developing countries pay way more than we do. We owe them around 5 trillion dollars, with a very conservative calculation. [In addition] one in five health care dollars in the United States is spent on taking care of someone who has diabetes. Those are the costs that we pay not at the check out, but through our health insurance system. And that’s why in the book I say that cheap food is cheat food. The way that food is made cheap in the United States involves all sorts of cut corners from the environmental costs we don’t pay to the labor costs we don’t pay… But we all end up paying for it in the end, just not the corporations.

Despite what you might think, Patel is not advocating for more government control.  He’s hugely in favour of the free market.  What he’s really saying is that all of the costs that go into creating our food should be included in the information we receive about it, so that consumers can make informed choices about the costs that they’re willing to pay to have cheap food on their tables.  He talks about localized participation in the marketplace: food sovereignty by the very people who produce the food we eat.  It’s a complicated idea, but one that we’re going to have to investigate sooner rather than later.  As we keep hearing over and over again, our lifestyle isn’t sustainable.

So what do we do about it?  Most of us don’t have the luxury of 100 acres of arable farmland on which to grow and produce our own food sustainably.  Books like Barbara Kingsolver’s Animal, Vegetable, Miracle provoke a certain wistfulness in me but at this point in my life, it’s not practical to pack up, move to the country and eat a lot of peaches. 

What I know is that food = community.  I live life as a giant potluck dinner; everyone has something amazing to bring to the table.  That means that my choice of what to eat should not interfere with someone else’s choice about whether they can put food on the table for their families, at all (rarely do I find myself espousing a Bush-sim, but we need to put food on our families!).

So again, what do we do?  I guess my solution is to buy as local as I can.   I watched the whole series of the 100-mile Challenge, and what I learned, consistently, is that it’s really, really hard.  If we’re going to make small changes, we have to be able to incorporate them into our everyday lives.  So, I shop around.  I try to buy organic-locally produced food from within 100 miles of where I live.  I try to avoid fast, packaged, and mass-produced foods.  I’ve become friends with my butcher, who brings in free-range and can tell me where my chicken and duck used to live.  As long as each of us keeps making as many of these choices we can, sustainable food will become more and more the norm. 

Some day, I really will move to the country and eat a lot of peaches.  Until then, I do what I can.

And maybe I’ll support the movement for food honesty by buying Patel’s book.  I’m just sayin’.

xx Eva

Don’t tell the 365 ladies, but I’m pretty sure I pulled a fast one here. Or I’m in for come comeuppance down the road. What else would explain the fact that a y-chromo has somehow gotten away with National Chocolate Fondue Day? The ladies must be asleep at the wheel. Or in Mexico. Or something. Regardless, colour me happy…and with a little bit of molten brown still clinging to the corners of my widely grinning mouth!

Ah yes, chocolate. Molten and clinging to the sides of nature’s sweetest fruity offerings. Really, what could be better? In truth, sacrilege as it may be to type on these pages, to my mind the best thing about chocolate fondue is not in the eating, but in the preparation and sitting down to table. It’s about the community created around a bubbling pot of chocolate, where conversation flows sweetly and everyone takes just that little bit more time with the eating.

Chocolate fondue day came about with exquisite timing. Very near my birthday, my wife had already planned a friendly foodie gathering at our house, centered already around community consumption. Translation: we were going to be cooking up a bunch of delicious meats from Slaters and cheeses from Ottavio on a couple of borrowed raclettes. What better way then than to round out the evening drowning fresh fruit in chocolate?

How about drowning fresh fruit in Toblerone?

Mmm, my acquired personal take on chocolate fondue, cribbed from a former girlfriend (those Quebecois certainly know how to do their sweets).  Granted, I’m an admitted chocolate bastard in that I – *gasp* – don’t really go in for the finer darks and instead prefer my creamy milks, but even if you’re a purist, you really should give the Toblerone fondue a go one of these days.  (In my defence, apparently I’m not the only chocolate heathen – kirsch in this recipe…interesting call.)

Speaking of recipes, what could be easier to prepare for a large gathering than chocolate fondue (or raclette for that matter)?  Unlike the recipe linked above, I keep it pretty basic – it goes a little something like this:

1. Head to London Drugs, hoping the MASSIVE Toblerone bars are on sale.

2. Curse, just a little, when you find they’re not.

3. Take out second mortgage; purchase aforementioned hunk of triangular chocolately goodness.

4. Head home; open bottle of red; pour glass; imbibe (dear readers, this step is key!).

5. Cut Toblerone into slightly less massive chunks to facilitate melting.  (This is where the collaboration comes in – another wonderful thing about raclette – and fondue – meals is that they’re great facilitators for team prep, if you’re so inclined.  Kitchen parties are the best kind anyway, so why not give the guests a knife and a cutting board and get everyone involved in the prep.  Just watch how heavy you go on Step 4 when deciding to hand out sharp objects!)

6. Throw chocolate into pot; heat, stirring constantly.

7. Pour in whipping cream as you go, to desired consistency.

8. Transfer to fondue pot.

8.a. Strategically miss pot with your initial pour; “clean up” with your fingers.

9. Enjoy!

The team at the table

Soup – the gift that keeps on giving. It’s true. Think about it. When did you ever make a batch of homemade soup that only lasted for one meal? Never, right? But that’s okay because I’ve never met a soup that didn’t make great leftovers or didn’t freeze well and I bet you haven’t either. Well, as long as it was good soup to begin with of course.  I’m not going to go into the history of soup or fill this space with random factoids about soup, though there is plenty interesting on the topic to be sure and if you are interested, I urge you to type “soup” into your Google (or Yahoo or whatever search engine) search bar and browse at your leisure.  Today’s post is about sharing homemade soup recipes and celebrating homemade soup!

I do have one single-meal homemade soup recipe that I make from time to time. I don’t know how well it qualifies as homemade since one of the key ingredients is instant noodles but it also involves veggies and stuff so I think it does. Goes like this:

1. Put 3 – 4 c. water and one small handful each of mushrooms, chopped red bell pepper, and small broccoli florets into a medium-large saucepan and heat to boiling.
2. Add 2 tbsp. miso paste (I usually mash it up in a cup with hot water before adding it so it liquifies better), 1/2 – 1 tbsp sambal oelek and a couple squirts of soy sauce. Stir.
3. Add one package instant ramen noodles (with soup flavour mix if you want, or not), a couple handfuls of chopped spinach and/or bok choy and the juice of one lemon or lime. Cook 3 minutes or until noodles are tender.

Other optional add-ins include green onions, shrimp or other shellfish, an egg, kimchi, etc.  Serves 2 people, or 1 really hungry person.

I have a lot of favorite homemade soup recipes I make.  A couple of years ago I invented a Roasted Butternut Squash & Chipotle Cream soup.  Sadly, I never wrote down the recipe but here’s my best approximation based on my very weak recollection:

1. Slice 1 butternut squash in half (lengthwise), rub lightly with olive oil and place face down in roasting pan. Roast at 350 until tender. [Optional: can sprinkle some brown sugar and/or salt & pepper for additional flavour].  Remove from oven, scoop flesh out of skin and reserve.

2. In stock pot, saute 1 small sweet onion in butter or olive oil until transparent.  Add 1 tbsp. toasted ground cumin, 1 tsp. ground coriander & 1/2 tsp. turmeric. Cook for 30 – 45 seconds.

3. Add squash flesh and just enough hot chicken, turkey or veggie stock to cover.  Simmer for 10 – 15 minutes to allow flavours to coalesce.

4. Season with 1-2 (or more if you like it really spicy) chipotle peppers (the canned in adobe sauce kind) and s & p.  Cook for another 5 minutes and then blend the whole thing until smooth and creamy.

5. Serve with sour cream or yogourt garnish and fresh cilantro.

Many of my soups use homemade stock. I make giant batches of the stuff and keep it in my deep freeze for a variety of purposes. Usually it’s turkey or chicken, but last Easter I made a ham stock with the leftovers from the Easter Ham and it was really great so I recommend that as an option for those of you who like to make stock.  Eva and I once made a roasted vegetable stock for a vegetarian stuffing we were making for a Thanksgiving dinner for 100 or so people. We concocted this giant vat of roiling liquid chock full of a variety of roasted veggies and seasonings like Bragg’s and fresh thyme and brown butter sage.  The colour was great, the smell was great, the taste should have been great and it was mostly, but also … slightly bitter.  Maybe it was because we’d overroasted some of the veggies, or maybe we should have left out the green peppers.  Anyway, we solved our problem by adding Coca-Cola to it because that’s what we had on hand (it was a temporary kitchen). Which just goes to show that you can put anything in soup.

One of my all-time favorites is a soup my dad makes and it doesn’t even need stock. For some reason, I can never remember the recipe and I repeatedly call him for a recitation, so I thought it would be wise to immortalize it here.

(B’s Dad’s) Portuguese Kale Soup – the illustrated version

Saute 1-2 chorizo or linguica sausages in a small amount of oil.

Add 1 medium onion (diced) and cook on medium heat until onion is transparent.

Stir frequently, scraping up any brown bits from the bottom of the pan.

Add 3-4 Russet potatoes (diced) and cover with just enough water to cover potatoes.

Cover and cook on medium-low heat until potatoes are almost done (i.e. tender)

Season with 3 tbsp. Apple Cider Vinegar, 1-2 tsp. Molasses and 1 clove.

Add a can of beans. Preferably cannellini or white kidney beans but red will do.

Fill the pot with as much chopped kale as you can stuff into it. Mix it in, cover and cook until kale is tender (about 15 minutes).

Serve with a nice crusty bread.

For the vegetarian version:

To achieve a meatier taste without actually using meat, cook the onions a little more so that they just barely start to brown. You can use a little more oil or even butter to help encourage that browning – but, as my (Jewish) dad says, make sure that you are careful to cook them only until they are just starting to brown a tiny bit around the edges and no more, or else the soup will taste Jewish, not Portuguese.  Then add about 1 tbsp. of red pimento paste (the seasoning that is used to make chorizo or linguica; your choice whether you want to use spicy or mild), swirl it around in the oil and let it cook a bit, and then a little bit of red wine (because they also use that in making chorizo and linguica) and a couple of drops of liquid smoke (to give the smoked sausage flavour).  Let the wine sizzle just a bit to cook out the alcohol and then add potatoes and proceed as above.

I hope you take the very small amount of time to make this soup. It is truly one of the best soups I have ever had.  It’s easy and satisfying and pretty too.  I wish I could take credit for it, but I’ll give credit where credit’s due. Thanks Daddy-o!

xoxo  B.


A day dedicated to a cake that sounds like it might be healthy, but in reality . . . not a chance. Not the good ones anyway. Lots of butter or oil, sugar and of course some rich cream cheese icing smothered over the whole thing makes it one of my favorite desserts. Tomorrow is my husband’s birthday and I have a carrot to bake. I baked a carrot cake for each one of my son’s first birthdays. I remember ordering six carrot cakes from Calories (an institution in Saskatoon) for our wedding almost fifteen years ago. My Mom made her famous version for my cousin’s wedding cake a few years back. My Mom’s carrot cake is moist and dense and I love it because it has lots of spice and some crushed pineapple to make it extra moist. The cinnamon in the cream icing is the perfect topping. Buy some premium vanilla ice cream and you are ready for any special occasion. I know everyone has this recipe in their folder or trusted cookbook, but try this one and you might just have a new favorite.

Landing Carrot Cake

2 c flour
3/4 tsp baking soda
1 tsp baking powder
1 tsp salt
2 tsp cinnamon

Mix all dry ingredients in a large bowl and make a well in the centre.

Beat together the following and add to dry:
1 3/4 c sugar
1 c oil
3 eggs
1 tsp vanilla

Lastly, fold/stir in to the batter:

2 c shredded carrots
1/2 c coconut (sweetened or unsweetened)
3/4 c walnuts
1 scant cup crushed pineapple (squeeze out liquid first)

Bake in 13×9″ pan (or 2 8″ rounds for a tiered cake) that has been dusted with flour. Bake at 350F for 45-60 minutes.

Creamy Carrot Cake Frosting
3 oz cream cheese
1/4 c butter
2 c icing sugar
1/2 tsp vanilla
a sprinkle of cinnamon (or more for taste)

Beat cream cheese and butter together. Add icing sugar in increments and beat until smooth. Add vanilla and cinnamon. Makes about 1.5 cups.


via Saskatchewan,
J

I’m half French and I have never made crepes! For shame! I knew I would like their versatility  before even cooking them for this blog, so I went out and purchased an inexpensive crepe pan. I like all kinds of “pancakes”, so why wouldn’t I like these?

From Wiki:

“In France, crêpes are traditionally served on Candlemas (La Chandeleur), February 2. This day was originally Virgin Mary’s Blessing Day but became known as “avec Crêpe Day”, referring to the tradition of offering crêpes. The belief was that if you could catch the crêpe with a frying pan after tossing it in the air with your left hand and holding a gold coin in your right hand, you would become rich that year.”

I did not have a gold coin, but what about pouring crepes in the pan while stirring  a roux? Will I be rich next year? A girl can dream . . .

Also from Wiki:

The names for thin crêpes in other parts of Europe are:

French crepes orignated in Brittany where they were made by regular folk with buckwheat flour (which I want to try in the near future).  However, once they started being made with expensive white flour for fancier French folk (like royalty) they immediately gained more cachet, especially when Crepes Suzette ” was invented.  (http://www.foodnetwork.com/recipes/saras-secrets/crepes-suzette-recipe/index.html) Last night I invented Crepes Franko (translate: clean out the fridge crepes!). I couldn’t decide whether to make make savory crepes or a sweeter version so at 5pm my indecision left me without a plan and without any specific ingredients. A quick look in the fridge and I ended up tweaking a common ham, asparagus and white wine type of filling which turned out quite well.

There are many websites for all the recipes you could ever want on crepes.  I chose one from a random website and unfortunately cannot remember which website it is . . .sorry. I know everyone reading this is more than capable of finding their own. I was feeling rather rushed for supper so I decided to make the crepes while making the filling – not the best idea I have ever had as crepes cook very, very quickly. So while swirling around my crepe pan and flipping fresh crepes to a plate and swatting away hungry little hands, I fried up some mushrooms, steamed some asparagus to tender-crisp, sauteed some minced onions in a little bit of butter, took a couple bad photos, and then added some flour to the onionsfor a quick roux. (It got a little hairy for about 5 minutes). I quickly wisked in some home made chicken broth from a pot of soup in the fridge and realized I did not have any white wine so I substituted goat cheese! A crepe, some hame, sauteed mushrooms, three spears of asparagus, goat cheese sauce et viola, Crepes Franko. It was delicious. The kids ate theirs with home made applesauce and an asparagus spear as garnish. (That means they would not eat the asparagus.)

I will definitely be making these again soon. I think these Vietnamese ones ( http://www.epicurious.com/recipes/food/views/Vietnamese-Shrimp-and-Pork-Crepes-238439). Yum!

via Saskatchewan,

J

So I have a new favorite dinner party dessert. Why is it my fave?

(1) it was easy, in that kinda-labour-intensive-but-ultimately-not-difficult way.

(2) if the dead silence which came over the room full of my friends was any indication, it was delicious.

(3) mini baked alaska’s are super cute.

But first, lets back this train up. What am I talking about?

Baked Alaska (also known as glace au four, omelette à la norvégienne, Norwegian omelette (!!) and omelette surprise) is a dessert made of ice cream placed in a pie dish lined with slices of  cake or Christmas pudding and topped with meringue. The entire dessert is then placed in an extremely hot oven for just long enough to firm the meringue. The meringue is an effective insulator, and the short cooking time prevents the heat from getting through to the ice cream. I have to say, it’s cool to put ice cream in a 500 degree oven, and have it not melt.

I read a few baked alaska recipes, and cobbled together what follows. The beauty of baked alaska is that you can make any combo of flavours that takes your fancy – chocolate cake and pecan icecream, brownies and raspberry sorbet, vanilla cake and strawberry icecream… follow your bliss!

Mini baked alaska in 5 steps

(1) pick your fave cupcake or brownie recipe, and bake up some stumps.  You want the baked cake to be only about an inch high, so only use a few generous spoons of batter in each muffin cup. Remember that these will cook faster than a whole cake, so just keep and eye on them. I made a basic fudgey brownie.

(2) once the stumps have cooled, invert them, and pop a small ball of the softened icecream of your choice on top. Make the ice cream slightly smaller than the cake, so that there is room to “stick” the meringue to the cake. Immediately pop into the freezer on a baking sheet.

(3) While the icecream is hardening again, make meringue. I chose to make a version where you heat the eggwhites and sugar together first before whipping, and this made a thick, rich meringue, though less airy than what you might use on a Lemon Meringue pie:

Combine 3/4 cup sugar and 3 egg whites in large metal bowl (you can also add a little vanilla if you like, and one teaspoon of cream of tartar if you have it). Set bowl over saucepan of gently simmering water and whisk until mixture is very warm, about 2 minutes. Remove bowl from over water. Using electric mixer, beat meringue at high speed until very thick and billowy, about 2 minutes.

(4) Pipe! Ok you don’t need to use an icing bag to pipe on the meringue, you could swirl in on with a spoon… but I think they are prettier with the icing tips. So take the cake and icecream out of the fridge, cover each completely with meringue, and then put them back in the freezer, until the meringue is frozen  – about 2 hours, but they will keep for a few days.

(5) Bake! Preheat your oven to 500 degrees. Take the BA out of the freezer, and pop them straight into the oven. Watch them carefully – the meringue will brown in 3-5 min. Serve immediately.

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~Yours, from Mazatlan, Deanna

A Brandy Alexander is a drink.  A “foofie martini”, if you will.  To make a Brandy Alexander, you fill a martini shaker ½ full with ice, then pour in 1½ ounces brandy, 1 ounce dark crème de cacao and 1 ounce half-and-half cream.  Then you shake the shit out of it and top it with some nutmeg.

Jim made me a Brandy Alexander while I did the prep for Lauren’s Cashew Chicken (it’s really, really good and as quick to prepare as Lauren says it is; I added 2 diced bell peppers and some diced sweet onion at the end to bulk it up a bit).

Lauren's Cashew Chicken (with peppers & onions)

I just happened to have some whole nutmeg on hand, so I pulled out my rasp and blessed my foofie-tini with some freshly grated nutmeg. And the result was… DELICIOUS!  I must admit to being completely surprised.  I thought it would taste, well, gak.  I’m not a huge fan of crème de cacao, light or dark.  Since my liquor store doesn’t sell crème de cacao in micky size (who drinks this stuff?), I am now the proud owner of a GIANT bottle of dark crème de cacao (less one ounce).  Any suggestions, folks?  Glazed chicken, maybe?

Okay, back to my BA.  Very, very good.  In fact, the crème de cacao might get a little help along: I would have one of these again!  It was surprisingly refreshing.  The brandy was the strongest note but it was (also surprisingly) quite light-tasting.

Go ahead.  Give it a try. I think you’ll be pleasantly surprised!

Brandy Alexander with freshly grated nutmeg

In case you were curious, some wiki-nerd has collected a number of popular media references to BAs (couldn’t decide: is the plural “Brandy Alexanders” or “Brandies Alexander”?  Discuss).

On other notes, I’m still waiting for my niece or nephew to make his/her grand appearance.  2 days overdue and counting.  Will keep you posted.

xx Eva